Ikarus Mind: Take a Different Path to Therapy

Looking for a meaningful, human connection to uncover deeper layers of self-understanding? Ikarus Mind is about taking on new perspectives with curiosity and logic re-framing. Get personalized psychotherapy & mindset coaching today!

Our Philosophy

We want you to experience how meaningful it is to be your Authentic Self in a therapeutic relationship. Explore the root causes and how parts of your story are woven & interconnected to the person you are today. We believe there is a deeper mystery under the surface of the narratives we tell ourselves. 

We invite you on a journey of mindset shifts, empowerment, healing, and self-discovery.

Kiersty M. Xavier

H.BSc, M.A, M.T.S

Founder & Clinical Director

Together We Can Explore

 

Experiences

  • Anxiety, Depression, Trauma

  • Life Transitions & Starting New

  • Outgrowing & Ending Relationships (Separation/Divorce)

  • Anger Management, Resentment

  • Marital Issues, Conflict Cycles, Jealousy, Infidelity

  • Unhealthy Family Dynamics

  • Grief, Loneliness, Bereavement

  • Parenting, Postpartum, or Postnatal Challenges

  • Filial Piety, Transgenerational Trauma

  • Lack of Motivation, Adulting Struggles

  • Health Issues

Sense of Self

  • Self-Identity, Self-Confidence, Self Esteem, Self-Worth

  • Logic vs Emotions; Intellectualizing Emotions, Spiralling

  • Lack of Boundaries, People-Pleasing, Pressure to Perform, Imposter Syndrome

  • Being an Empath

  • Anxious Attachment Style

  • Avoidant-Dismissive Attachment Style

  • Disorganized Attachment Style

  • Sensitivities and Insecurities

  • Learning to Trust Yourself

  • Emotional Awareness (Connecting to your inner world)

Existential & Spiritual Health

  • Sense of Purpose

  • Soul Searching

  • Sense of Belonging and Acceptance

  • Deeper Meaning in Life

  • Intuition

  • Existential thoughts

  • Feeling Stuck or Disconnected

  • Longing

  • Aging, Death and Dying

 

“Do not be satisfied with the stories that come before you. Unfold your own myth.” -Rumi

Learn More About Our Services

Get started with Ikarus Mind.